Arka Psychedelic Healing Centre

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Follow-Up Care

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Turning Insight Into Real, Lasting Change

Post-Ketamine Follow-Up Care

At Arka Psychedelic Healing Centre, we know that ketamine therapy can unlock powerful emotional breakthroughs — but the real transformation happens after the session.

That’s why we’ve designed a structured, supportive follow-up program to help you process, integrate, and build on your experience.
 You’re not left alone. We walk with you — every step of the way.

Why Is Follow-Up Care So Important?

Just like physical rehab is vital after surgery, integration is essential after psychedelic therapy.
 Without it, emotional insights may fade, and old habits may return.

Our follow-up care is here to make sure that:

  • You feel supported, not overwhelmed
  • You can make sense of what came up
  • You have the tools to grow from it
  • You stay grounded, safe, and balanced

What Our Post-Ketamine Care Includes

Integration Therapy Sessions

1-on-1 sessions with your therapist begin within 7 days of your ketamine session. These are guided conversations to help you:

Understand what came up

Process strong emotions or memories

Turn insights into positive changes

se tools like somatic therapy, IFS, or CBT to stay grounded

Tools to Support You at Home

We provide a full integration toolkit to help you process your journey in daily life:

  • Personal Journal to track thoughts, dreams, and emotions
  • Workbook with prompts, grounding tools, and mindfulness practices
  • Breathwork and body-based exercises to calm your nervous system
  • Simple lifestyle tips to improve sleep, nutrition, and mental clarity

Medical and Psychiatric Monitoring

Your psychiatrist stays involved throughout your healing process. We:

  • Review your emotional and physical progress
  • Adjust your ketamine dose or schedule if needed
  • Monitor any medications you’re taking
  • Respond quickly to any emotional concerns

You’re always supported by both your medical and mental health team.

Optional Group and Community Support

You don’t have to go through this alone. We also offer:

  • Monthly check-ins with our care team
  • Group integration circles for safe, guided sharing
  • Ongoing access to Arka’s functional doctors and therapists

Healing is more powerful when you feel connected and cared for.